![]() ![]() Your doctor will perform a physical exam and review your medical history and general health, including diet, medications, and other risk factors. If you believe you have a hairline fracture, it’s important to seek treatment from an orthopedic physician as soon as possible. For example, tennis player who move from a grass court to a hard court may develop injuries. Changes in surface: Changes in playing surfaces can cause undue stress to the bones of the feet and legs.Improper technique: Blisters, bunions, and tendonitis can affect how you run, altering which bones are impacted by certain activities.There can be a greater risk of hairline fractures during the winter months when diminished sunlight decreases the body’s absorption of vitamin D, compounded by an increased risk of slips and trips on icy surfaces. People with eating disorders are at risk for this reason. Lack of nutrients:Lack of vitamin D or calcium can make bones more susceptible to fracture.Previous hairline fractures: Having one hairline fracture increases your chances of having another. ![]() ![]() Weakened bones: People with osteoporosis, or anyone taking medications that affect bone density and strength, can develop hairline fractures even when performing normal activities.Foot problems: Poor footwear can cause injuries, so can high arches, rigid arches, or flat feet.Female athletes may be at a greater risk because of a condition called the “female athlete triad.” This is where extreme dieting and exercise may result in eating disorders, menstrual dysfunction, and premature osteoporosis. Gender: Post-menopausal women have an increased risk of hairline fractures.Certain sports: Participants in high-impact sports such as track and field, basketball, tennis, dance, ballet, long-distance runners, and gymnastics, increase their chances of getting a hairline fracture.There are several risk factors that increase the chances of developing a hairline fracture: Who’s most at risk for developing a hairline fracture? When the breakdown of bone happens more rapidly than new bone can form, the likelihood of developing a hairline fracture increases. Even regular runners who suddenly increase either their distance, such as someone training for a marathon, or the number of times per week they run, can cause a hairline fracture.Īnother cause of a hairline fracture is changing the type of exercise normally performed.īones adapt to increased forces through various activities, where new bones form to replace old bone. Other symptoms include swelling, tenderness, and bruising.Īn overuse or repetitive activity, or an increase in either the duration or frequency of activity, can result in a hairline fracture. The most common symptom is pain that gradually worsens over time, especially if you don’t stop weight-bearing activity. What are the symptoms of a hairline fracture? Common sites for hairline fracture include the metatarsal bones – the five long and narrow bones connecting the mid-foot to the toes – as well as the heel, ankle bones, and the navicular, the bone on the top of the mid-foot. The bones of the foot and leg absorb a lot of stress during running and jumping. Individuals with osteoporosis also are at risk for hairline fractures. A common injury in runners, gymnasts, and dancers, anyone can develop a hairline fracture through repetitive jumping or running. Orthopedic physicians describe hairline or stress fractures as tiny cracks that develop on bones in the foot or lower leg. We often hear the term hairline fracture, but do you know what the term means? ![]()
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